Helium is a comprehensive endurance training solution designed for runners of all levels, from beginners to advanced marathoners. With its array of tools and features, Helium enables runners to enhance their fitness levels efficiently and effectively.
Unlike other basic run trackers, Helium has been developed with a primary focus on simplifying and enriching the endurance training experience at every stage, from planning to execution to analysis.
One standout feature of Helium is its ability to automatically learn each runner's individual Effort Zones and align them with an appropriate training plan tailored to their fitness level. The app provides a range of plans, including couch to 3k, 10k, half-marathon, and more, right at your fingertips. Moreover, workouts can be seamlessly integrated into your personal calendar for maximum accountability.
In addition to its intuitive features, Helium offers an Ambient Pacing Assistant exclusively for Apple Watch users. This assistant simplifies the execution of complex interval workouts by providing customizable visual, haptic, and audio feedback. With the assistant's guidance, runners can effortlessly stay within the desired Effort Zones recommended by their training plan.
After each workout, Helium's metrics dashboard provides a comprehensive overview of your fitness progress. Key measurements such as Cardio Efficiency and Strain allow you to monitor and track improvements in your cardiovascular endurance over time. Helium's zone-based interval training methodology has been proven effective in achieving steady progress.
In essence, Helium eliminates the guesswork and challenges associated with endurance training while injecting fun back into the running experience. By leveraging the power of Helium, runners can train smarter and achieve their goals more effectively.
Helium seamlessly integrates with the Health app, allowing you to analyze past workouts and store new ones in a centralized location.
Helium is available on the App Store, priced at $59.99 per year, with a 14-day free trial period for users to experience its full potential.
For more information, please refer to the following links:
- Terms and Conditions
- Privacy Policy
概述
Helium: Endurance trainer 是在由Helium.fit開發類別 Home & Hobby Freeware 軟體。
最新版本是 Helium: Endurance trainer 的 2022.12.01 2024/01/18 上釋放。 它最初被添加到我們的資料庫 2024/01/18 上。
Helium: Endurance trainer 在下列作業系統上運行: iOS。
使用者 Helium: Endurance trainer 5 個 5 星的評分,給了它。
相關產品
2024/11/25 | Zoom 6.2.11.50939 |
2024/11/25 | TunePat YouTube Music Converter 2.5.2 |
2024/11/25 | TunePat YouTube Music Converter for MAC 2.5.3 |
2024/11/25 | ChequeSystem Electronic Cheque Writer 8.4.3 |
2024/11/25 | YT Downloader 9.11.2 |
2024/11/21 | US government wants Google to sell the Chrome browser |
2024/11/20 | 7-Zip update fixes vulnerability |
2024/11/20 | Why use a VPN service in 2025? |
2024/11/13 | Adobe October 2024 Patch Day |
2024/11/05 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
評測
AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案 |
|
Rockstar Games Launcher
使用 Rockstar Games Launcher 簡化您的 Rockstar 遊戲體驗! |
|
Microsoft ODBC Driver for SQL Server
使用 Microsoft ODBC Driver for SQL Server 實現可靠高效的連接管理 |
|
Comprobación de estado de PC Windows
Optimiza el rendimiento de tu PC con Comprobación de estado de PC Windows |
|
Canon My Image Garden
為佳能使用者提供高效的圖像管理和編輯工具 |
|
Java SE Runtime Environment
運行 Java 應用程式的基本軟體 |